If you consider yourself a working mom at any capacity then you need to hear today's conversation. We're breaking down what it means to be a working mom and the shifts to make to better balance our work and motherhood.
We'r…
As a go-getter mom, we are always on the pursuit of being productive and getting things done. That lifestyle can be hard to keep up and be filled with added stress. So today, our guest joins in to bust the myth of motivation…
Have you ever felt yourself get angrier and angrier as a mom when your kids or spouse aren't doing what they should around the house? Everything starts pushing your buttons and you turn into the rage mom only to feel guilty …
Sometimes our day just doesn't go to plan due to limitations outside of our control. To be honest, that's most days right?! Um hello, kids....
I've been going through some minor health limitations over the past few days tha…
Work-life balance is something everyone is familiar with. It's something we never feel like we can achieve consistently. Well maybe part of the problem is that we use the word "balance" which really isn't serving us well. St…
The kids are out of school and it's summer time mode. Checking in with you today to see how you're doing? Sometimes those first couple weeks don't go as well as we had hoped....
We're having a little chat about how to resol…
We all know what it's like to wait. Usually one of our least favorite activities whether its waiting for something good like an amazing dinner at our favorite restaurant or for something bad like waiting on a doctor's report…
Morning routines feel like one of those magical unicorns of time that we can never get quite right. Well it's time to take morning routines off the pedestal and figure out what's actually going to work for you... not based o…
Most of our time as moms is spent thinking about how we mess up...how we aren't doing something, or everything right. It seems we only give ourselves a choice of pass or fail.
It's pretty unfair to do that to ourselves. And …
Motherhood is certainly challenging and can be full of frustration. However, a lot of our stress can come from having the wrong expectations for ourselves and our kids. Today's conversation with Karen is incredibly helpful i…
I'm sharing a few regrets with you today. We know mom guilt is all too real. So let's have a quick chat about some things you may have in common with me. And some shifts to avoid the regrets.
Here's a highlight:1. First year…
How many posts, reels, or stories have you liked, saved or commented on? Podcasts episodes you listened to.... number of pins on Pinterest saved? How many of those have you ever looked at again?All those inspiring quotes, pr…
So many of us are quick to label ourselves a hot mess mom. It's easy to feel like we don't have it all together. But I'm challenging you today to consider the alternative. What exactly does a mom look like who isn't a hot me…
This is a convo we all need to listen to because confidence is something every woman struggles with to some degree. And in today's age where we are bombarded with ways to parent, how to do self care, how to eat and exercise …
Being productive is not as simple as checking off a bunch of boxes and expecting to feel super accomplished and great at the end of the day. Have you ever gotten a lot done but still felt unhappy at the end of the day? Think…