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Podcast Episodes

Sept. 25, 2023

141. Practice Makes Progress... Not Perfection

Today we talk about changing one word that has a huge impact in the lessons you teach your kids. A massive shift in the expectations you place on them and yourself. A seemingly harmless phrase- "practice makes perfect" is so…
Sept. 21, 2023

140. Are You A Working Mom or A Mom Who Works? The Journey Of Doing It All... - with Jenna Worthen of Mom Who Works

If you consider yourself a working mom at any capacity then you need to hear today's conversation. We're breaking down what it means to be a working mom and the shifts to make to better balance our work and motherhood. We'r…
Guest: Jenna Worthen
Sept. 18, 2023

139. 5 Self Awareness Questions To Ask Yourself In Order To Be More Productive

Today you uncover your productivity personality by asking yourself 5 simple questions. If you've struggled to find the right daily routine or schedule that allows you to get everything done, then this episode is definitely f…
Sept. 7, 2023

136. Why You Shouldn’t Rely On Motivation + The Helpful Side Of Stress with Julie Lowe

As a go-getter mom, we are always on the pursuit of being productive and getting things done. That lifestyle can be hard to keep up and be filled with added stress. So today, our guest joins in to bust the myth of motivation…
Guest: Julie Lowe
Sept. 4, 2023

135. September Expectations - What Parts Of Your Day Do You Need To Change Your Expectations For + The Impact Of Not Communicating Expectations In Your Home

It's that time to set expectations again with the start of a new month. We really take some time to realize the importance of setting expectations but the vital need to communicate those with our family.  This includes shar…
Aug. 14, 2023

130. School Routines - Step By Step To Figure Out Your Daily Routine For The School Year Before It’s Too Late

Back to school time! With this comes the time to transition out of laid back summer mode and get into more of a structured routine. If you don't want to feel frantic in the mornings and evenings this year, then you need to l…
Aug. 7, 2023

129. August Expectations - What To Focus On In These Last Weeks Of Summer

Ready or not, the end of summer is upon us. This is the time we feel the pressure to make sure it's been a fun summer and also begin the transition to preparing for the school year. There's 3 key things I have for you to thi…
July 17, 2023

127. Change Your Expectation For Less Frustration. How To Adapt To Your Day When You Just Can’t...

Sometimes our day just doesn't go to plan due to limitations outside of our control. To be honest, that's most days right?! Um hello, kids.... I've been going through some minor health limitations over the past few days tha…
July 3, 2023

125. July Expectations - A Different Kind Of Productivity For The Summer + Creating A 3 Win Day

Happy July! It's time to check in on those summertime expectations. If you're feeling unproductive most days then it's probably because you haven't adjusted your expectations for this season. You most likely cannot do the sa…
June 29, 2023

124. The Problem With Work-Life Balance and What It’s Teaching Our Kids - with Jen Rafferty of Take Notes podcast

Work-life balance is something everyone is familiar with. It's something we never feel like we can achieve consistently. Well maybe part of the problem is that we use the word "balance" which really isn't serving us well. St…
Guest: Jen Rafferty
June 19, 2023

123. Summer Kick Off Check In - Don’t Throw In The Towel Just Yet

The kids are out of school and it's summer time mode. Checking in with you today to see how you're doing? Sometimes those first couple weeks don't go as well as we had hoped.... We're having a little chat about how to resol…
June 12, 2023

122. How Well Do You Wait? When You’re Constantly Waiting On Someone Or Something...

We all know what it's like to wait. Usually one of our least favorite activities whether its waiting for something good like an amazing dinner at our favorite restaurant or for something bad like waiting on a doctor's report…
June 1, 2023

119. June Expectations - Communicating Your Summer Schedule + How To Encourage Dads For Father’s Day

Summer break is upon us! June is here and it's the unofficial start of summer. We've been working on making plans for summer but equally as important is to communicate those plans with your family. Avoid planning activities…
May 15, 2023

115. Motherhood Isn’t Pass or Fail

Most of our time as moms is spent thinking about how we mess up...how we aren't doing something, or everything right. It seems we only give ourselves a choice of pass or fail. It's pretty unfair to do that to ourselves. And …
May 11, 2023

114. Re-Evaluating Your Expectations For Motherhood + Being The First Example Of God’s Love To Your Kids - with Karen Stubbs of Wire Talk podcast

Motherhood is certainly challenging and can be full of frustration. However, a lot of our stress can come from having the wrong expectations for ourselves and our kids. Today's conversation with Karen is incredibly helpful i…